Suitable Diet For Diabetic Patients

Introduction Of Diabetes

Diabetes mellitus is one of the common diseases in most countries and its related health problems are one of the main causes of death in the world.

Diabetes is a type of metabolic and chronic disease whose symptom is blood sugar higher than 120 (mg/dL) for a long time. This disease is a type of chronic disorder in the metabolism of carbohydrates, fats and proteins, and it is characterized by an increase in blood sugar serum level.

Heart attacks, strokes, kidney diseases, vision loss, numbness and neurological damage, and injury or amputation due to anesthesia are among the discomforts that result from diabetes. Diabetes is caused by the lack of cellular uptake of blood sugar, due to a decrease in insulin secretion or insulin resistance of body cells.

Diabetes usually has no specific symptoms or very few symptoms. Frequent urination, thirst and overeating are symptoms of diabetes.

Types Of Diabetes In Persian Traditional Medicine

In traditional medicine, diabetes is divided into two types: Hot diabetes and cold diabetes.

Hot Diabetes

If Safra (bile) humor is burned in the body, it will turn into burned Soda (black bile) and have negative effects on the entire organs in the body, including the pancreas. Predominance of Safra and Soda together causes hot diabetes, which causes the pancreas to turn black.

Also, it is stated in some references, that hot diabetes is due to the abnormal heat of the kidney and liver, or hot maltemperament of the liver and kidneys.

Due to the connection between the liver and kidneys, the intensity of water absorption increases, and due to heat, the body becomes thin and weak. In the result, the patient experiences thirst, dry mouth and lips, and frequent urination that is clear.

Cold Diabetes

It is a type of Soda predominance that due to the thickness of Soda in diabetic patients, blood does not reach the hands and feet, the feet experience tingling and numbness, the pulse of the organs slows down, the vessels are hidden, and the feet are cold in touch.

Cold diabetes is more common among women, children, and obese and fair people. Cold diabetes occurs with stress.

Cold diabetes occurs when extreme cold dominates the kidneys and liver or the body (kidney and liver cold maltemperament). Therefore, urinary flow and fluid excretion system are disturbed.

Unlike the hot type, where the appetite and desire for water was high, in cold diabetes, the appetite falls. Weight loss also happens. These diabetic patients are more inclined to lukewarm water, and the possibility of liver damage and turning into a cyst or liquid accumulation in the stomach is high.

Due to improper diets and environmental stress, cold diabetes has become more common today.

Diabetes Is Caused By Three Types of Maltemperament:

Diabetes due to moist and cold maltemperament.

Diabetes due to hot and dry maltemperament.

Diabetes caused by cold and dry maltemperament.

In This Article, We Introduce Some Diets For All Types Of Diabetes. Diabetic Patients With Moist And Cold Maltemperament: Breakfast: A glass of Whey Protein (Ma-ul-Jobn) + 2 tablespoons of Flixweed (Descurainia sophia).

Morning snack:

(One medium sweet apple) or (one medium sweet pear) + (3 almonds).

Lunch:

Rice with dill or cilantro: 10 tablespoons of rice cooked with 5 grams of olive oil for lunch (according to the following recipe).

Or

2 pieces of whole wheat toast + a variety of lunch foods.

Note: It is better to eat pilaf 2 days a week and eat lunch with bread on the rest of the week. If the patient becomes thirsty during the day, he can use a mixture of water and fenugreek hydrosol.

Types of lunch:

Plum stew: consisting of 80 grams of mutton, 50 grams of onion, 15 grams of split pea, 50 grams of plums, 20 grams of fenugreek, 2 grams of turmeric, 1 gram of salt, and 5 grams of olive oil.

Verjuice stew: consists of 90 grams of meat (mutton with chicken or rooster breast), 25 grams of onion, 2 grams of turmeric, 1 gram of salt, 5 grams of olive oil, 15 grams of split pea, 100 grams of spinach, 20 grams of leek, and 10 grams of fenugreek. 30 grams of verjuice.

Zucchini stew: consisting of 90 grams of meat (mutton with chicken or rooster breast), 50 grams of onion, 2 grams of turmeric, 1 gram of salt, 5 grams of olive oil, 100 grams of zucchini, 10 grams of sour grape juice.

Meat and prunes: 90 grams of meat (mutton with chicken or rooster breast), 50 grams of onion, 2 grams of turmeric, 1 gram of salt, 100 grams of prunes, and 5 grams of olive oil.

Apple stew: consisting of 90 grams of meat (mutton with chicken or rooster breast), 100 grams of apple, 50 grams of onion, 2 grams of turmeric, 1 gram of salt, 25 grams of plums, 10 grams sour grape juice, 10 grams of rose water.

 Evening meal:

(One medium sweet apple) or (one medium sweet pear).

Dinner:

2 pieces of whole wheat toast + all kinds of dinner food.

Types of dinner:

Barley soup: consisting of peeled barley 30 grams, coriander 20 grams, turnip 30 grams, purslane 10 grams, dill 15 grams, spinach 20 grams, meat (chicken, rooster, sheep) 60 grams, Bukhara plums 50 grams, sour grape juice 5 grams 5 grams of olive oil, 50 grams of onion, 2 grams of turmeric, 1 gram of salt.

Vegetable soup: consisting of spinach 20 grams, jujube 10 grams, almond powder 5 grams, coriander 30 grams, marjoram 3 grams, plums 50 grams, Syrian rhubarb 10 grams, mint 5 grams, parsley 5 grams, onion 25 grams, turmeric 2 grams 1 gram of salt, 2 tablespoons of vinegar, 90 grams of mutton, chicken or rooster.
Stuffed chicken: consisting of 90 grams of chicken meat, 25 grams of onion, 2 grams of turmeric, 1 gram of salt, 5 grams of barberry, 25 grams of purslane, 50 grams of spinach, 2 grams of sumac, 5 grams of almond oil.

Chickpea stew: consisting of 160 grams of peas, 50 grams of onion, 30 grams of meat (sheep, chicken, rooster), 2 grams of turmeric, 1 gram of salt, 20 grams of dill, 20 grams of coriander, 5 grams of olive oil, and 15 grams of lemon juice.

Before sleep:

6 hazelnuts.

Diabetic Patients With Hot And Dry Maltemperament:

Breakfast:

A glass of Whey Protein (Ma-ul-Jobn) + 2 tablespoons of Flixweed (Descurainia sophia).

One hour after consuming Ma-ul-Jobn: 2 pieces of whole wheat toast + 30 grams of cooked apple + 5 grams of natural honey.

Morning snack:

One medium sweet apple or one medium sweet pear or 3 medium sweet apricots or 100 grams of seeded sweet pomegranate or 2 red plums.

Lunch:

10 tablespoons of rice cooked with 5 grams of almond oil with a variety of lunch foods (according to the recipe that will follow).

Or

2 pieces of whole wheat toast + a variety of lunch foods.

Note: It is better to eat rice 2 days a week and eat lunch with bread on the rest of the week. If the patient becomes thirsty during the day, he can use medicinal non-alcoholic beer (boil 50 grams of peeled barley in 5 glasses of water for 50 minutes, then strain it and put it in a cool place). (2 glasses a day).

Types of lunch:

Grilled or tandoori fish (kilka fish or other types): consisting of 120 grams of fish, 5 grams of cinnamon, 1 gram of salt, 50 grams of spinach, 25 grams of dill, 25 grams of parsley, 10 grams of lemon juice, and 10 grams of olive oil.

Plum spinach stew: consisting of 120 grams of meat (mutton with chicken or rooster breast), 5 grams of garlic, 2 grams of turmeric, 1 gram of salt, 5 grams of olive oil, 100 grams of plums, and 100 grams of spinach.

Mung bean stew: consisting of 20 grams of spinach, 100 grams of pumpkin, 40 grams of peeled mung beans, 10 grams of sour grape juice, 90 grams of meat (mutton with chicken or rooster breast), 25 grams of onion, 2 grams of turmeric, 1 gram of salt, almond oil 5 grams.

Zucchini stew: consisting of meat (mutton with chicken or rooster breast) 120 grams, onion 25 grams, turmeric 2 grams, salt 1gram, almond oil 5 grams, zucchini 100 grams, 10 grams of fennel.

Evening meal:

(1 apple) or (1 pear) or (7 medium sweet apricots) or (250 grams of seeded pomegranate) or (5 red plums) + (6 almonds).

Dinner:

2 pieces of whole wheat toast + all kinds of dinner food.

Types of dinner:

Grilled or tandoori fish (Kilka fish or other types): consisting of 90 grams of fish, 10 grams of tamarind, 2 grams of turmeric, 25 grams of coriander, 25 grams of purslane, 3 grams of cumin, 15 grams of orange juice, 5 grams of olive oil, 1 grams salt.

A variety of soups with different seasonings (pomegranate paste or tamarind paste or barberry): consisting of chicken meat 60 grams, garlic 5 grams, split pea 80 grams, salt 1 gram, turmeric 1 gram, zucchini 50 grams, purslane 40 grams, leek 5 grams, rice 60 grams, almond oil 5 grams and pomegranate paste 10 grams or tamarind 10 grams or barberry 5 grams.

Plum soup: consisting of chicken meat 60 grams, garlic 5 grams, split pea 80 grams, salt 1 gram, turmeric 1 gram, zucchini 50 grams, purslane 40 grams, leek 5 grams, rice 60 grams, almond oil 5 grams, coriander 5gram, sumac 3 grams, plum 50 grams.

 Stuffed chicken: consisting of 90 grams of chicken meat, 25 grams of onion, 2 grams of turmeric, 1 gram of salt, 5 grams of barberry, 25 grams of purslane, 50 grams of spinach, 2 grams of sumac, 5 grams of almond oil.

Vegetable soup: consisting of 20 grams of spinach, 5 grams of almond powder, 5 grams of sorghum, 30 grams of cheese, 3 grams of marjoram, 50 grams of plums, 10 grams of rhubarb, 25 grams of onion, 2 grams of turmeric, 1 gram of salt, and2 tablespoons of vinegar, 90 grams of mutton.

Barley soup: consisting of 30 grams of peeled barley, 30 grams of turnips, 10 grams of purslane, 20 grams of spinach, 60 grams of mutton, 25 grams of Bukhara plums, 5 grams of sour grape juice, 5 grams of almond oil, 25 grams of onion, 2 grams of turmeric, Salt 1 gram.

Before sleep:

(1 apple) or (1 pear) or (5 medium sweet apricots) or (150 grams of seeded pomegranate) or (3 red plums) + (6 almonds).

Diabetic Patients With Cold And Dry Maltemperament:

Breakfast:

A glass of Whey Protein (Ma-ul-Jobn) + 2 tablespoons of Flixweed (Descurainia sophia).

One hour after consuming cheese water, 2 pieces of whole wheat toast + 30 grams of cooked apple + 5 grams of natural honey.

Morning snack:

(One medium sweet apple) or (one medium sweet pear) or (3 medium sweet apricots).

Lunch:

10 tablespoons of rice cooked with 5 grams of almond oil + a variety of lunch foods.

Or

2 pieces of whole wheat toast + various types of lunch.

Note: It is better to eat pilaf 2 days a week and eat lunch with bread on the rest of the week.

If the patient becomes thirsty during the day, he can use medicated beer or a mixture of water and fenugreek hydrosol.

All kinds of lunch:

Grilled fish (kilka fish or other types), consisting of 120 grams of fish, 5 grams of cinnamon, 1 gram of salt, 50 grams of spinach, 25 grams of dill, 25 grams of parsley, 10 grams of lemon juice, and 10 grams of olive oil.

Plum spinach stew: consisting of meat (mutton with chicken or rooster breast) 120 grams, garlic 5 grams, turmeric 2 grams, salt 1 gram, olive oil 5 grams, plums 100 grams, spinach 100 grams.

Mung bean stew: consisting of 20 grams of spinach, 100 grams of pumpkin, 40 grams of peeled mung bean, 10 grams of sour grapes, 90 grams of meat (mutton with chicken or rooster breast), 25 grams of onion, 2 grams of turmeric, 1 gram of salt, almond oil 5 grams.

Zucchini Stew: consisting of meat (mutton with chicken or rooster breast) 120 grams, onion 25 grams, turmeric 2 grams, salt 1gram, almond oil 5 grams, zucchini 100 grams, fennel 10 grams.

Meatballs consisting of minced lamb meat 120 grams, onion 25 grams, turmeric 2 grams, salt 1 gram, leek 20 grams, parsley 10 grams, fenugreek 20 grams, barberry 5 grams, sumac 3 grams, almond oil 10 grams.

Evening meal:

(1 apple) or (1 pear) or (7 medium sweet apricots) + (6 almonds).

Dinner:

2 pieces of whole wheat toast + all kinds of dinner food.

Different kinds of dinner:

Different kinds of soup or seasonings (pomegranate paste or tamarind paste or barberry): consisting of chicken meat 60 grams, garlic 5 grams, split pea 80 grams, salt 1 gram, turmeric 1 gram, zucchini 50 grams, purslane 40 grams, leek 5gram, rice 60 grams, almond oil 5 grams and pomegranate paste 10 grams or tamarind 10 grams or barberry 5 grams).

Plum soup: consisting of chicken meat 60 grams, garlic 5 grams, split pea 80 grams, salt 1 gram, turmeric 1 gram, zucchini 50 grams, purslane 40 grams, leek 5 grams, rice 60 grams, almond oil 5 grams, coriander 5gram, sumac 3 grams, plum 50 grams.

Stuffed chicken: consisting of 90 grams of chicken meat, 25 grams of onion, 2 grams of turmeric, 1 gram of salt, 5 grams of barberry, 25 grams of purslane, 50 grams of spinach, 2 grams of sumac, 5 grams of almond oil.

 Vegetable soup: consisting of 20 grams of spinach, 5 grams of almond powder, 50 grams of Braghan plums, 10 grams of rhubarb, 25 grams of onion, 2 grams of turmeric, 1 gram of salt, 2 tablespoons of vinegar, and 90 grams of mutton.

Barley soup: consisting of 30 grams of peeled barley, 30 grams of turnips, 10 grams of purslane, 20 grams of spinach, 60 grams of mutton, 25 grams of Bukhara plums, 5 grams of sour grape juice, 5 grams of almond oil, 25 grams of onion, 2 grams of turmeric, Salt 1 gram.

Pumpkin Ghalie: consisting of minced sheep meat 90 grams, pumpkin 100 grams, garlic 5 grams, turmeric 2 grams, salt 1gram, almond oil 5 grams.

Before sleep:

(1 apple) or (1 pear) or (5 medium sweet apricots) + (6 almonds).

Common Master’s Prescription for Diabetes: Fenugreek seeds are used to lower blood sugar. Grind raw fenugreek seeds and eat 1 teaspoon. Raw fenugreek seeds have a sugar reducing effect. “Dr. Mohammad Taghi Mir” said about fenugreek: fenugreek seed is one of the plants whose indicator is with itself, that is, if the person who eats the fenugreek seed powder does not taste bitter, it is usually when the sugar is high, but when the sugar is low, his mouth tastes bitter, which means he should not eat or continue.